“The curious paradox is that when I accept myself just as I am, then I can change.” –

Carl Rogers

About

Hey there! My name is Ruthie, and I love helping people in their 20s figure out the tough stuff—whether it’s relationships, career questions, or feeling stuck in the transition from young adulthood to the “real world.” Therapy can be a great way to explore what’s going on underneath the surface.

I have three years of experience and use a blend of therapeutic techniques, from psychodynamic approaches to EMDR. But more than anything, I believe in building a strong, supportive relationship with you, where you feel understood and heard. Therapy should feel like a conversation, not a one-way street.

In my free time, I’m probably hiking, testing out new recipes (some go better than others), or listening to way too many podcasts.

Want to talk more about how we can work together? Reach out for a free consultation.

Get in Touch

We’d love to hear from you! Whether you’re looking for support or just have questions, fill out your details, and we’ll reach out to chat soon. We’re excited to connect!

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